港理工教室塌房，港科大電腦起火…港校學(xué)習(xí)壓力究竟怎么樣
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指南者留學(xué)
2024年12月19日
閱讀量：1075
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<div data-page-id="VP0bdvlIrosNVxx4PwFcNPx3nVe" data-lark-html-role="root" data-docx-has-block-data="true">
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<div class="ace-line ace-line old-record-id-HhAEd7ds8o8I2nxvhB8cg5IWnog">近期PolyU教室天花板掉落事件和HKUST圖書(shū)館電腦起火事件，讓我們突然意識(shí)到：留學(xué)生活不僅僅是學(xué)霸光環(huán)，夢(mèng)中咖啡館，還有趕不完的Pre和期末論文，以及數(shù)不清的drama 時(shí)刻</div>
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<h1 class="heading-2 ace-line old-record-id-EMkgdKQQ0of0y0x7PHRctYRRnQb"><strong>留學(xué)到底有多卷？</strong></h1>
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<div class="ace-line ace-line old-record-id-IbQydwWyEorm5YxESlKcsemFnfg">科大不眠夜，凌晨三點(diǎn)圖書(shū)館（是真的很拼啊，電腦都忍不住冒煙）</div>
<div class="ace-line ace-line old-record-id-IbQydwWyEorm5YxESlKcsemFnfg"> </div>
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<div class=" old-record-id-J9ujdv1CToCEGaxm8jYcpp4zn3d" style="text-align: center;" data-type="grid"><em><span style="color: #a0a0a0;">圖源小紅書(shū)</span></em></div>
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<div class="ace-line ace-line old-record-id-Erd8dDOhmoNeUGxRsnichjLHnLg">港理工期末壓力更是已經(jīng)壓垮天花板，“砸”到身上了，PolyU同學(xué)評(píng)論：</div>
<div class="ace-line ace-line old-record-id-Erd8dDOhmoNeUGxRsnichjLHnLg"> </div>
<div class="ace-line ace-line old-record-id-ZRzbd0RdUovE3ZxnCKDc8ngRnTe"><u><strong>「PolyU教室塌房，一周四個(gè)presentation（課程報(bào)告），砸暈我算了」。</strong></u></div>
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<div class="ace-line ace-line old-record-id-PjybdKhLboKNLlxJ2vsckKzbnpe">怎么說(shuō)呢，留學(xué)的魅力就在于你永遠(yuǎn)不知道下一個(gè)困難會(huì)是什么，但是你肯定知道，它來(lái)得總是讓人措手不及。</div>
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<div>在這里，學(xué)術(shù)壓力、孤獨(dú)感和各種“意外”往往是一體的——正在焦頭爛額準(zhǔn)備著一大堆報(bào)告和期末考試，突然學(xué)校的天花板或電腦開(kāi)始給你送“驚喜”，有一種平靜的瘋感。</div>
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<h1 class="heading-2 ace-line old-record-id-VYjcd17wyo6xOnxeXtRcL2inn0f"> 如何應(yīng)對(duì)留學(xué)生活中的學(xué)術(shù)壓力</h1>
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<div class="ace-line ace-line old-record-id-IrQrdatbiouQfHx6u1KcuymtnIb">雖然學(xué)術(shù)壓力是留學(xué)生活的一部分，但完全可以通過(guò)一些技巧和規(guī)劃來(lái)減輕：</div>
<h2 class="heading-3"> </h2>
<h2 class="heading-3"><strong>提前了解學(xué)校的學(xué)習(xí)方式</strong></h2>
<div class="ace-line ace-line old-record-id-YhmJdGozToTOpjx5d31ceAOhn6b">每個(gè)學(xué)校的課程安排和考核方式不同，提前了解這些可以幫助你更好地安排學(xué)習(xí)時(shí)間和應(yīng)對(duì)方式。</div>
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<div class="ace-line ace-line old-record-id-AgdndzKWLooGGQxLEQTcHOfPnHh"><span style="color: #1890ff;"><em>在</em><u><em><strong>指南者院校庫(kù)</strong></em></u><em>，各個(gè)學(xué)校各個(gè)專業(yè)錄取報(bào)告、培養(yǎng)目標(biāo)、課程設(shè)置、學(xué)費(fèi)等等一網(wǎng)打盡，更有專業(yè)對(duì)比功能， 助力選擇最適合自己的夢(mèng)中情校</em></span></div>
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<h3 class="heading-3"> </h3>
<h2 class="heading-3"><strong>學(xué)會(huì)時(shí)間管理</strong></h2>
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<div class="ace-line ace-line old-record-id-VQV0dWie4o1wN9xP1tNcqiRFn1d">合理安排學(xué)習(xí)與生活的時(shí)間，將大任務(wù)拆解成小步驟，逐一完成。利用番茄鐘、Forest、Trello等工具幫助自己保持高效。</div>
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<h2 class="heading-3"> </h2>
<h2 class="heading-3"><strong>不怕尋求幫助</strong></h2>
<div class="ace-line ace-line old-record-id-KukgdOIKloeEejx0MxZcGnWDn6d"> </div>
<div class="ace-line ace-line old-record-id-KukgdOIKloeEejx0MxZcGnWDn6d">遇到學(xué)術(shù)難題時(shí)，不要猶豫向教授、導(dǎo)師、或?qū)W長(zhǎng)學(xué)姐尋求幫助，各院校的學(xué)術(shù)支持中心也是重要資源。</div>
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<div style="white-space: pre-wrap;" data-zone-id="0" data-line-index="0" data-line="true"><span style="color: #a0a0a0;">倫敦政經(jīng)學(xué)院與導(dǎo)師的“答疑時(shí)間”(Office Hours)</span></div>
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<h2 class="heading-3"><strong>平衡學(xué)習(xí)與生活</strong></h2>
<div class="ace-line ace-line old-record-id-JyGrdRvuGoHJVLxIVwlclVaqnIf">留學(xué)期間，充足的休息和適當(dāng)?shù)倪\(yùn)動(dòng)是保持高效學(xué)習(xí)的關(guān)鍵。留出時(shí)間去做自己喜歡的事情、美食、打卡，幫助自己從壓力中解脫出來(lái)。</div>
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<div class=" old-record-id-CvXedEzi7oQyXmxarVycMcYjnZb" data-type="grid"><img src="https://info.compassedu.hk/sucai/content/1734597844564/1734597844564.png" width="362" height="262" /></div>
<div class="ace-line ace-line old-record-id-InVfdYniaoCIWhx85vYcSeqlnOP"> </div>
<h1 class="heading-2 ace-line old-record-id-XNBNdv8Iqo2zrfx0q01cJT9knjg">人生不止是期末考</h1>
<div class="ace-line ace-line old-record-id-VZISd9VmaogHRlxdu5GcnC57nsf"> </div>
<div class="ace-line ace-line old-record-id-VZISd9VmaogHRlxdu5GcnC57nsf">留學(xué)生活的“意外”挑戰(zhàn)時(shí)常讓人措手不及，但正是這些突如其來(lái)的困難塑造了更強(qiáng)大的你。學(xué)術(shù)壓力雖大，但只要合理規(guī)劃、積極調(diào)整心態(tài)并利用身邊的資源，你一定能應(yīng)對(duì)各種挑戰(zhàn)，走得更遠(yuǎn)。</div>
<div class="ace-line ace-line old-record-id-VZISd9VmaogHRlxdu5GcnC57nsf"> </div>
<div class="ace-line ace-line old-record-id-VZISd9VmaogHRlxdu5GcnC57nsf"><strong><em>End</em></strong></div>
</div>
<p> </p>
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